By transforming
the way
you live & work

Growth Sessions are a form of

business performance mentoring

brought to you by Michelle Bondesio.


They help to improve your productivity,

enhance your creativity and build a healthier work culture.

So that you and your business can thrive.

Profile image of Michelle Bondesio, founder of Growth Sessions.



Business People

& Small Teams

Stress, burnout, and productivity issues cost business owners much more than just money every single year.


Imagine if you or your team had

more time and less stress?

Imagine if you felt more focused and creative,

and less overwhelmed or agitated?

Imagine if you could

get more done in your business,

without it burning you out?

Two business women working to improve their business performance.

What would that help you do?

Feel more in control?

Do better work?

Get better clients?

Make better money?

Sleep better at night?


Research shows that happy, healthy people

are 30% more productive, make 30% more sales

and are 3 times more creative.

(Meta-analysis by The School of Life

Growth Sessions

Improve Your



Work more effectively.

Make more money.

Boost your focus, productivity and wellbeing.

Improve your communications and relationships.

Align your business purpose and personal goals.

Happy business women ready to activate their potential and improve their business performance.

Options Right For You

You can access Growth Sessions in the following ways…

Two women working through business challenges.

As an individual, through one-off Activation Sessions or a longer 1-to-1 Mentoring Programme.

Group workshops form part of Growth Sessions team mentoring.

In a company setting, as part of a Team Mentoring Programme, Workshop or Strategy Session.

Activation Weekends include adventures outdoors.

There are also Activation Weekends, which benefit both teams and independent professionals.

What People Are Saying

I recently attended a Growth Sessions workshop on Technology and Wellbeing and it was insightful and full of practical actions. Highly recommended.” 

Simon Price,

Lancashire Law School

“Love your whole approach, the handouts and practical application! You make me want to do better and be more organised!” 

Justine Hodgkinson,

Advocacy Focus

“The mentoring enabled me to repurpose my goals and build more structure to help me achieve what I need, whilst taking a more holistic view to my work, health and social life.”

Sean Watts, Talent Alchemy


Cadence is a free monthly guide to life and work in motion. To help you create momentum, work with purpose and live with intention.

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Only helpful, curated thoughts, ideas and resources from around the world.

To help you and your business thrive.